Itosu

“When you train, do so as if on the battlefield. Your eyes should glare, shoulders drop, and body harden. You should always train with intensity and spirit as if actually facing the enemy, and in this way you will naturally be ready.” – Anko Itosu

Yasutsune Itosu, Anko Itosu, or Anko Shishu are names for the same person.

This gentleman was born in 1830 and studied directly under Sokon “Bushi” Matsumura in Okinawa. Itosu is credited with developing the five Pyung Ahn hyungs. These hyung were to prepare the student to learn Bassai and Niahnchi hyung. Gichin Funakoshi was a student of Itosu.

This information is part of our Tang Soo Do lineage………..

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Where is your focus? process or completion?

Where is your focus? Is it on the process of achieving something or is it on the completion of achievement? Without the process, there will be no achievement. The process is what I call the journey. The journey can not be restricted by time! It is only restricted by time if that is where you place your focus. I have seen many students make this mistake. When they do not meet a deadline they have placed on themselves, they move on to something else. Nothing worthwhile comes easy in life or in the martial arts.I am not talking about patience. To be patient is to have a calm endurance. That is a state of mind. I am talking about action. I am talking about actively working on a goal without placing a time limit on the outcome. I watched a program of “The Dog Whisperer” and he was working with an adult who was trying to teach their dog to return an item to them by dropping it from their mouth. The adult wanted the dog to do it on command and NOW. That might be fine once you have taught the dog the behavior but not during the process. The dog could feel the aggravated energy and fought back with aggravated energy. The dog whisperer explained that you can not rush mother nature. You must stop putting a time limit on your dog’s progress. Once the dog felt the energy of in the moment, without the value of time, it released the item and submitted to the command. It was a really excellent example of the energy needed in life and the martial arts!

Please think about this and practice without a time limit on your progress. You will experience a more enriched journey!

Tang Soo!

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Excerpt: Where is the Mind that Moves?

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Koan
noun
a paradoxical anecdote or a riddle that has no solution; used in Zen Buddhism to show the inadequacy of logical reasoning.
- WordNet® 3.0, © 2006 by Princeton University.

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Excerpt: Where is the Mind that Moves?

Once the temple flag was blowing in the wind. Two monks were arguing about it. One said: “The flag is moving.” The other said: “The wind is moving.” Thus they argued back and forth, reaching no agreement. Then the Patriarch [Master Huineng] said: “It is not the wind that’s moving; it’s not the flag that’s moving – it’s your mind that’s moving.” The two monks were awe-stricken [with enlightenment].

Master Wu-men, the collector of this koan, comments on this case: “It is not the wind that moves, it is not the flag that moves. Where is the Patriarch caught sight of?” This means: Where is the mind of the Patriarch? Wu-men’s total negation reveals the mind of Zen. He points to a transcendental reality that lies beyond assertion and negation and cannot be expressed in words.

- Zen Enlightenment: Origins and Meaning (Heinrich Dumoulin) p.46

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Tang Soo!

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New Year’s Resolution………………………………..

The year 2012 is here! Many people have a new year’s resolution every  year. And……many times, it is the same one as the previous year. Why? Well, I believe a new year’s resolution can be defined as a goal. Even if you were to reach the goal, then what? For instance, many resolve to lower their weight. Then they go about reaching the goal of less weight. As soon as they reach the goal, they return to their previous eating behavior. That is a mind set for disaster. Rather than set a new year’s resolution (goal), begin a new lifestyle or new way to live your life without any preset goal. For instance, eat less and eat more healthy. Just like your Tang Soo Do training, do not get caught up in preset goals. Get caught up in a lifestyle!

Tang Soo!

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Negative Media Energy vs Positive Mind Energy

With time around the Thanksgiving dinner table with family and friends from different parts of the country, I noticed an immediate theme that is driven by the media. Bad news and an uncertain future. The fact is that the news IS bad and the future IS uncertain. So….. what do we do about it?

First – believe it is an opportunity! Don’t think it is an opportunity, BELIEVE it is an opportunity! Do not dwell on the message of the media. The media does not make money by reporting positive news. Turn off the media if you have to. Negative thoughts bring negative energy. Our current life style will most definitely change in the next year. Start changing now rather than wait until you have no choice. One thing that is sure in life is change. Our Tang Soo Do journeys are all about change. Change your current life style and do what you must in order to move forward. If you have an injury during training, do you
dwell on what you can not do or what you still can do? This is the mindset we will need to move forward in the current economic climate.

More to think about and how your Tang Soo Do training becomes a part of how you move through life…………….

Tang Soo!

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Excerpt: The Clothes Don’t Make the Man

One day… a policeman came to my temple… He was searching for me and found me wearing a very poor robe of a novice. He said, “I want to see Venerable Thich Nhat Hanh.” I said, “Please take a seat.” I went up and put on my beautiful monk’s robe and came back down and said, “Dear friend, I am Thich Nhat Hanh.” When I wore the novice robe, he wasn’t sure… When I put on the bhiksu robe, he was more sure… I felt pity… because he had been caught in the color of my robe and mistook my robe for me…

Nothing to Do, Nowhere to Go: Waking Up to Who You Are (Thich Nhat Hanh) p.165

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Enjoy your Tang Soo Do journey! Do not get mentally caught up in the uniform/belt that you wear or those worn by others.

Tang Soo!

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Bruce Lee Quotes…..

Here are some Bruce Lee quotes:

“A wise man can learn more from a foolish question than a fool can learn from a wise answer.”

“A quick temper will make a fool of you soon enough.”

“A goal is not always meant to be reached, it often serves simply as something to aim at.”

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”

“I hope martial artists are more interested in the root of martial arts and not the different decorative branches, flowers or leaves.”

“If you think a thing is impossible, you’ll make it impossible.”

“If you want to learn to swim, jump into the water. On dry land, no frame of mind is ever going to help you.”

“It’s not what you give, it’s the way you give it.”

“The less effort, the faster and more powerful you will be.”

These quotes relate to the mental aspect of training. There is a lot here to think about! Train the mind while you train the body! Continue to train this way while moving forward in your journey…….

One last quote:

“The mind is like a fertile garden in which anything that is planted, flowers or weeds, will grow.”

Which are you planting?

Tang Soo!
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What is your vision?

A pilgrim was walking a long road when one day he passed what seemed to be a monk sitting in a field. Nearby men were working on a stone building.

“You look like a monk,” the Pilgrim said.

“I am that,” said the monk.

“Who is that working on the abbey?”

“My monks,” said the man. “I’m the abbot.”

“It’s good to see a monastery going up,” said the Pilgrim.

“They are tearing it down,” said the abbot.

“Whatever for?” asked the Pilgrim.

“So we can see the sun rise at dawn,” said the abbot.

-Thomas Moore

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Although gold dust is precious,
when it gets in your eyes,
it obstructs your vision.

Hsi-Tang

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Why choose Miller’s Tang Soo Do Institute? (part 2) Traditional training!

There are many answers to this question. As stated in an earlier post, personal attention and guidance is at the top of the list but that spot is shared by traditional martial art training.

What is traditional martial art training?

Most people think of the martial art as a sport and the purpose of training is to prepare for competitions and win trophies. But, that would be incorrect regarding traditional martial art training. The purpose of traditional martial art training is to prepare for survival in a life or death situation. Survive rather than Win. There is a big difference! When your life is on the line, you do not want to compete with the person(s) attempting to take your life! Your only purpose is to survive! That is a different way of thinking and takes time to understand. At Miller’s Tang Soo Do Institute, Sr. Master Miller teaches traditional martial art training.

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Why choose Miller’s Tang Soo Do Institute?

Good question! One reason is: MTSDI (Miller’s Tang Soo Do Institute) is a private martial arts school that has a limited class size. This allows for individual attention! I interview each prospective student to be sure that MTSDI will meet their needs before I accept them into our school. Once accepted, each student’s martial arts journey is unique and requires personal attention by their guide (master). With a small class size, you receive that personal attention!

-Sr. Master Miller

 

 

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